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Group Fitness Training

What it's like to work with me?

Don't take my word for it — here's what patients have shared about their experience

Straight from Google

What recent patients are saying

From Past Patients

She applies customized interventions focusing on specific treatment areas as well as incorporates overall well-being health practices (e.g. breathing, posture, strength training) and follows up to monitor progress between appointments.

 

Adrienne makes appointments easy to schedule and is amazingly flexible to accommodate dynamic and busy calendars.

BG
Honolulu, HI

Adrienne is extremely caring and takes time to explain her diagnosis, treatment plan, and is meticulous about testing progress at every step of the way

LD
Honolulu, HI

Client Success Stories

Real patients. Real recoveries. Watch their stories.

Why Achilles Pain Doesn’t Have to End Your Running Story

Discover how personalized care and a tailored approach helped my client overcome their Achilles issue and get back to what they love—running.

Part 1

Part 2

Years of knee pain, traditional PT, injections, rest. None of it worked, until this.

Despite trying everything, this runner couldn't shake her knee pain.

 

We identified the root cause, rebuilt her strength from the ground up, and 3 months later she was training at full volume — pain free. Watch how it actually happened.

At 60+, she was told running was behind her. She proved them wrong.

After more than a decade away from running, she walked in uncertain. Quitting would've been the easier choice. But she showed up anyway. What happened over the next few months?

 

Watch her full story to find out.

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